The next step in your review is to think about what kept you coming along to the SHADE program. 


You have covered a lot of information, and worked really hard to get to the end of the program — so, what kept you going? 


Did you notice some changes early on in the modules that you liked? 


Did you like the computer-based format of therapy?


Write down in the space provided, the things that made you stay with the SHADE program

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