homework

You have now finished Module 4. 

Thank you for staying with the program, and completing all the activities today.

Just remember you have the following things to complete for homework between now and Module 5:

 

 

 

 

 

• Start working on the goals you have set for yourself today on your Change Plan Worksheet.


Remember, these activities will be easier to do, and will take less time to complete, if you take a few minutes each day to do them – rather than wait until the end of the week and try to remember what has gone on.

Remember to check in with the person who is supervising you in this program before you go today.
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4